This is a sneak peak of the first recipe I will be preparing and sampling for March 4th. It is a fun and unique way to enjoy jam and sneak those nutrient rich packed chia seeds in your diet!
I made this delicious berry balsamic chia seed jam in 45 minutes. It was so simple and so much more flavorful (and healthful) than store bought jam!! I am honestly not a big jam person – but this one is a keeper in my books. [Tweet “Berry Balsamic Chia Seed Jam is my new JAM! #WFMInstaMeet2017”] Plant based omega-3s are so important for us – such as the chia seeds that make up a large part of this jam! Other planed based omega-3s include walnuts and ground flax. I sprinkle chia seeds on a lot of my foods – especially yogurts and salads – because it is low in calories and is packed with nutrients.
