It’s nothing more than pumpkin puree, frozen bananas, greek yogurt and a few other simple ingredients blitzed in the blender for a minute but yet it’s something oh so magical! It’s creamy, protein and nutrition packed, customizable and totally the Fall accessory your hand needs all Autumn long. The cinnamon and pumpkin pie spice tie the smoothie together really making it seem like you’re enjoying pumpkin pie in a glass. Is there anything better?!
Why make this smoothie??
It’s ready in just 5 minutes! Full of Fall flavors and is ultra-creamy Only 8 ingredients Easy to make dairy-free or vegan if needed Filling and protein-packed And oh…did I mention, tastes like pumpkin pie!!
Pumpkin Puree: Be sure to use 100% canned pumpkin, and not the pumpkin pie mix. Pumpkin is a good source of vitamin A and vitamin C! Frozen Ripe Banana: helps to sweeten the smoothie, make it creamy and a great way add flavor and volume. Greek yogurt: We love to use a plain, full fat Greek yogurt. Makes it creamy and adds in a boost of protein. Feel free to use a dairy-free yogurt if needed. Orange juice: Orange and pumpkin are two orange foods that work really well together! The citrus brightens the pumpkins earthiness and enhance its sweetness. Evaporated Milk: We love the flavor evaporated milk gives this smoothie, but feel free to use almond milk, coconut milk, regular cows milk, or any milk you prefer. Cinnamon and Pumpkin Pie Spice: essential to bring out the pumpkin pie flavor! Honey: a touch of honey to add some sweetness (optional)
