There really hasn’t been one single recipe I’ve made in the Instant Pot that hasn’t blown me away. Every time I use it I’m more and more impressed.  Some people are resistant to this trendy kitchen gadget because it seems intimidating. And TRUST ME I felt the same way. When I bought it I was so hesitant to try to get to know it! I say just give it a shot! Maybe a second chance is what your Instant Pot needs!  Let me guess, you tried using it once and hated it…and now it’s been shoved in the way back of your cupboard for 6 months? Let’s bust it back out and make this Pumpkin Applesauce! If you’re new to the Instant Pot, or even a veteran, this Pumpkin Applesauce is a great place to start. You wash, peel and cube the apples. Place them in the Instant Pot with a few other simple ingredients, and let them cook on manual for 5 minutes! 

Instant Pot Tip You Must Know

When securing your lid and choosing your settings, before you walk away…make sure the knob on top is turned to SEALING and NOT VENTING!  Some of my other must-try instant pot recipes: Instant Pot Vanilla Bean Yogurt, Instant Pot Garlic Mashed Potatoes, & Instant Pot Pumpkin Cheesecake!

How do I mash the apples after they are done?

The Instant Pot does an amazing job at cooking down the apples. Once you take the lid off and give the apples are stir, you will have smooth applesauce. In some of my other applesauce recipes I’ve made, I’ve had to use a blender or immersion blender to get it to the consistency I prefer! You’ll see with the Instant Pot no blender will be required, it turns out very smooth! 

What apples are the best apples for homemade applesauce?

Tough to answer – but the ones I recommend are Granny Smith and Honey Crisp (or Pink Lady!). I love using a combination of 2 varietals – the flavors of the two together are out of this world! You can play around in the kitchen with apples that work for you – there is no wrong here! In this recipe I chose pumpkin pie spice and using the canned 100% pumpkin puree gives it a perfect Fall flavor. You won’t even miss the added sugars!

What do you eat applesauce with?

This Instant Pot Pumpkin Applesauce recipes is delicious with…wait for it…VANILLA ICE CREAM! Yes, I said it. Right after I was talking about no added sugars! haha. My boyfriend says the applesauce tastes like pumpkin pie filling! This is also a great snack by itself, on oatmeal, as a yogurt topping, you can bake with it, or add it to smoothies!

What kitchen appliances do I need to make this?

For this recipe, I am using the Instant Pot. However, this can also be made in your slow cooker or crock pot. You’ll need to leave the apples in the slow cooker for 3-4 hours on low and 5-6 on high. You also may need to use an immersion blender, food processor or potato masher afterwards to get the apples to the consistency you prefer! Yep! There is a Ceylon cinnamon and a Cassia cinnamon. Cassia is the one you probably pick up at your grocery store. (If it is Ceylon it is usually labeled and it is more expensive). Ceylon has a sweeter, more delicate flavor than cassia does, which can be a great cinnamon to use for making a desserts.  Speaking of Ceylon cinnamon, you may have heard it may help improve your blood pressure and blood sugar levels. Some studies have shown it may curb blood sugar by lowering insulin resistance. I have even heard of some people who take cinnamon supplements for this as well. As always, please consult with your doctor before self-diagnosing!  Last thing about cinnamon: I love having cinnamon extract on hand, as well as cinnamon sticks! Cinnamon sticks are great to toss into the applesauce when cooking, and I even like to toss on in my tea! Who knew there were so many different types of cinnamon and ways to use it?! I’m going to have to find some cinnamon trees in Fresno to stock up!

What type of Instant Pot should I get?

Tough to answer. Depends on why you need it. I have a 6 quart instant pot (aka electric pressure cooker) DUO60. It is not the newest version but it certainly gets the job done! Pressure cooking using the Instant Pot has been all the craze for a while now. The Instant Pot came out in 2010 – CRAZY – but I didn’t start to hear about it until about 2015. 

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