Each cup is layered with refried beans, guacamole, sour cream, rice, salsa, cheddar cheese and flavorful toppings for a quick and tasty appetizer. The taco seasoning adds a smoky flavor to the refried beans and makes them overall more exciting. The creaminess of the guacamole layer and sour cream sandwich the spicy Mexican Rice that is made from U.S.-grown medium grain rice. The rice is the perfect compliment to the creamy texture of my Seven Layer Bean Dip. This post has been sponsored by USA Rice. All thoughts and opinions are my own. Thank you for supporting the brands that keep Kroll’s Korner running! My bean dip brings more to the party than deliciousness. Each individual cup is loaded with healthy benefits just by adding in the layer of U.S.-grown medium grain. Rice is nutrient-rich, supplies energy, is heart healthy, gluten free and has more than 15 vitamins and minerals. It’s not traditional to add rice to a seven layer bean dip, but it makes it even better with it! Everyone always comments about how cute they are and how easy it is to just pick up and enjoy them with tortilla chips or veggie sticks. But, I do suggest that even though you can make these ahead of time, the individual cups do take some time to build. Either set aside some extra time, or invite a couple of friends over for a pre-party assembly line, and they will be done in no time! Need some more appetizer ideas? How about my Cheeseburger Sliders, Italian Pinwheels, or Baked Spinach Artichoke Dip?
Reasons Why You Will Love My Seven Layer Bean Dip
This recipe makes individual servings, so this is a great appetizer for a party It is quick and easy to make This recipe includes U.S.-grown medium grain in the Mexican Rice layer. It is a great make-ahead appetizer Since it is served cold, my Seven Layer Bean Dip is a great addition to other dips that are served hot. These ingredients are all store bought, the only thing you need to make is the Mexican rice.
