One of my tips this Thanksgiving is to make sure you eat breakfast! Many families have Thanksgiving dinner in the afternoon and can forget about breakfast due to the anticipation of all the food they will be eating later on. But this most almost always leads to consuming more calories than you necessarily need. To prevent this try to remember to eat a breakfast that day – something with protein, carbs, and healthy fats to keep you satisfied throughout the AM. Bottom line is to have a balanced breakfast so you’re not too ravenous by the time the turkey hits the table.
Another tip regarding appetizers, keep the appetizers light like these Spinach Balls. These are less than 100 calories per serving but will leave you feeling content. They are super easy to make too! Happy Thanksgiving to all!
